My two older boys are moving out to their first apartment today and that is bringing some emotions up for me. Emotions of sadness, excitement, and loss. So, Ebb & Flow Healing chose to spotlight pretty orange calcite for the wonderful benefits that I personally need over the next few days. And what better way […]

Proper foundations are vital no matter what it is we are building or learning. My karate instructor teaches that you will have bad technique if you don’t have good basics. The same goes for our whole-body health. If we aren’t properly grounded physically, emotionally, and energetically everything else will be unbalanced. This week Ebb & […]

All of us at Ebb & Flow Healing hope you enjoyed your holidays and began a happy new year! I apologize that I had to take some time off. Life can throw so many things at us all at once and to keep my balance I needed to prioritize. Unfortunately,  the blog had to take […]

Proper grounding is the most important piece in a crystal therapy session. At Ebb & Flow Healing we use amazing black obsidian. Obsidian is a glassy, silica-rich, volcanic rock. While it is not a crystal, it still holds many beneficial properties. Continue reading to learn how this beautiful stone can assist in grounding and protecting […]

Physical Attributes This week at Ebb & Flow Healing we are discussing pretty malachite. This stone is a copper carbonate mineral and is a quite soft stone. It is typically cut with fibrous bands of light and dark shades of very vivid green color. In ancient times, Greeks and Romans used it for jewelry, ornaments […]