Life Coaching by Ebb & Flow Healing

Sign up today to receive notifications for the latest specials, blogs, and events from Ebb & Flow Healing!

Your Name

Your Email

February 24, 2017
Victoria Roybal

Rutilated Quartz: The Magnifying Stone

The last few weeks I have felt a different vibrational energy around me. I have talked to many other people and they too say they are feeling something off. So, I turned to my beautiful rutilated quartz to assist me. And this week, Ebb & Flow Healing is going to teach you about it as well.

Rutilated Quartz Physical

Rutilated quartz is a combination of clear or smoky quartz with inclusions of rutile. Quartz is a silicon dioxide mineral and rutile is a titanium oxide mineral. The inclusions typically look like thin hairs or threads. These hairs can range in color from gold and silver to reddish brown. While rutilated quartz is readily available worldwide, most pieces come from Brazil or Madagascar.

Emotional Healing

Rutilated quartz is a very vibrational stone. Due to this high vibration, it is a great stone to use when balancing the higher chakras, especially the crown. This type of quartz will assist you with spiritual guidance and letting go of the past to move forward. Meditating with this crystal can help you feel less overwhelmed when responsibilities seem to be too heavy. Therapists and counselors find this a useful stone with clients to support the energy field during emotional release. It is also a great stone to lift the mood even in cases of depression and anxiety. Use this stone when needing to forgive yourself or others on any level.

Physical Healing

Rutilated quartz is a very versatile stone when it comes to physical healing. Since it magnifies, you can pair this stone with other stones to increase the targeted vibrations. Many people have found this kind of quartz to assist with digestion and respiratory issues. It has also been found to be quite helpful with chronic conditions such as pain or recurring illnesses. Rutilated quartz is believed to also help ones that suffer from phantom pain. Are you in need of stimulating hair growth or countering hair loss? This crystal may be able to help you with that.

Rutilated quartz is a stone that loves to work with your intention. Need to get rid of a headache? Maybe you want to connect with a passed loved one. Not sure what decision to make during a rough time? This quartz will help you. All you need to do is trust, ask and relax.

If you are interested in learning more about crystals or how to use them to assist your healing call Ebb & Flow Healing at (970) 541-9005 or visit our website at www.eandfhealing.com. We have many free blogs for you to learn from.

Not finding what you are looking for? Let us know, we will post it just for you. We love to help.

Lots of Love & Universal Blessings to All!

Victoria Roybal, CCH

(Please note: The information on this website is not a substitute for consulting a health care professional. All information contained in this post, including information related to medical and health conditions, products and treatments, are for informational purposes only. Please see your doctor or health care professional before starting any alternative treatments.)

Rutilated Quartz Rutilated Quartz Crown Chakra

February 17, 2017
Victoria Roybal

Lepidolite: The Stone of Transition

Over the last few months there has been a lot of transition around here. I’m not talking about just for Ebb & Flow Healing. I’m also meaning in my personal life. Some of this transition is due to intentional changes while some is due to life lessons and my path. Transition can be an emotional process which is why this week we are going to explore luscious lepidolite.

Lepidolite Physical

Lepidolite is a potassium lithium aluminum silicate. This crystal often occurs with other lithium-bearing minerals such as tourmaline. Lepidolite often crystallizes in tabular hexagons or in plate like layers. The color is typically pink, purple or lavender. However, it can also be found in gray, white or colorless. The best specimens are usually found in Africa, Brazil, Greenland and some areas of the United States.

Emotional Healing

As a stone of transition, it is extremely useful for working with the third eye chakra. It is also beneficial for healing the mind, energetic blockages and emotional imbalances. This stone is helpful for physiological disorders such as bipolar disorder. If you are going through a time of despondency, carry lepidolite with you to relieve and lift your emotions. This is a crystal to use with an array of mental storms and bring about inner awareness. Awareness to assist in decision making and acceptance of needed lessons. Meditate with lepidolite anytime you need to clear blockages in any chakra or to clear negative thoughts and energies from the mind.

Physical Healing

Lepidolite is helpful for most emotional disorders dealing with physical or hormonal imbalances. In addition, this crystal will assist in relieving issues that are often caused due to high emotions or stress. Such as, allergies, insomnia, and exhaustion. It has also been found beneficial for children with hyperactivity or attention deficit disorder. It has been reported that this stone has helped with symptoms of epilepsy, Alzheimer’s, and menopause. Lepidolite can be used as a gem elixir to help boost the immune system and treat illnesses caused by technological stress.

I personally place lepidolite near the area of the body or chakra I am working with. You can also place it under your pillow to help with sleep disturbances or to curb nightmares. Lepidolite is a must have stone in your health journey tool kit. We would love to hear how you choose to use this beauty in your life. Tell us by calling Ebb & Flow Healing at (970) 541-9005 or contact us through www.eandfhealing.com.

Lots of Love & Universal Blessings to All!

Victoria Roybal, CCH

(Please note: The information on this website is not a substitute for consulting a health care professional. All information contained in this post, including information related to medical and health conditions, products and treatments, are for informational purposes only. Please see your doctor or health care professional before starting any alternative treatments.)

lepidolite lepidolite third eye chakra

February 10, 2017
Victoria Roybal

Sodalite: The Stone of Voice

I have had some things going on in my life that recently reminded me that I need to always stay true to myself. Too often in life we get put in situations, usually by our loved ones, that request us to compromise our values. It is important to not allow this and to stay within your truth for your own peace of mind. Therefore, this week Ebb & Flow Healing chose to spotlight brilliant sodalite.

Sodalite Physical

Sodalite is technically not a crystal or rock. This stone is made up of chloric sodium aluminum silicate or commonly known as salt. The Greek work for salt is soda and stone is lithos literally meaning the salt stone. Sodalite is primarily blue or gray. However, it can be found in varying colors of white, yellow, or green. Blue shades of this mineral are found marbled with calcite. Large deposits are found in Bahia and Brazil. It can also be found in Canada, India, and some parts of the United States.

Emotional Healing

Sodalite is a wonderful stone for the throat chakra. Which makes a lot of sense considering this stone helps one speak their truth. Use this stone while meditating to bring about helpful insights in making decisions without judgement or ego. Sodalite may aid in opening the subconscious thus allowing you to increase your intuition and creativity. Writers, teachers, and psychologists receive great self-discipline and organization when incorporating sodalite. For those of you that often worry about everyday life, using this stone will reduce stress and open a more serene perspective.

Physical Healing

Sodalite works wonderfully for throat related problems. Especially sore throats, laryngitis, and other ailments that strain the voice. Singers, speakers, and teachers may find it helpful to keep this stone with them during long periods of performance times. This stone is believed to also regulate blood pressure and ease water retention. Sodalite can also balance metabolism and improve the immune system. If you need to fight problems associated with radiation, working with this stone is said to help. Many insomniacs have reported better sleep when sleeping with sodalite nearby.

Whether you are looking for emotional or physical assistance to speak your truth, sodalite is your go to stone. If you don’t speak up for yourself who else will? And don’t feel guilty about laying down boundaries to stay within your values. With sodalite on your side, it will remove those unnecessary feelings.

Looking for more information about how to use crystals in your healing? Call Ebb & Flow Healing at (970) 541-9005 or visit us at www.eandfhealing.com. Our blog has lots of free information for you to research.

Lots of Love & Universal Blessings to All!

Victoria Roybal, CCH

(Please note: The information on this website is not a substitute for consulting a health care professional. All information contained in this post, including information related to medical and health conditions, products and treatments, are for informational purposes only. Please see your doctor or health care professional before starting any alternative treatments.)

Sodalite Sodalite Throat Chakra

February 3, 2017
Victoria Roybal

Rose Quartz: The Love Stone

It is now February and everyone is beginning to think about Valentine’s Day and love. There are a lot of emotions people have around this holiday. Well Ebb & Flow Healing would like to teach you about soothing rose quartz. With this gentle, soft stone you can have the best Valentine’s regardless of your status.

Rose Quartz Physical

It is obvious that this stone belongs to the quartz family. It usually occurs in massive forms but sometimes is found in clusters of small prismatic crystals. The color ranges from very pale pink to a deep reddish pink. It has been named for it’s color and mineral makeup. Rose quartz is found in Brazil, Madagascar, the United States, and South Africa.

Emotional Healing

Rose quartz is considered a love stone due to it’s gentle and compassionate energies. This is the perfect stone to use for the heart chakra. Especially for those that are sensitive to energies. Use rose quartz while meditating to comfort and heal past traumas and woes. Carry this stone with you or wear it around the neck to calm everyday anxieties, fears, and worries. Rose quartz will help one be more open to giving and receiving love. Most importantly this crystal will aid you in releasing any negative thoughts about yourself. Thus, allowing you to love and appreciate the awesomeness that is you. Only after learning to give love to yourself will it be possible to truly love others.

Physical Healing

Rose quartz is a stone for the heart, including the physical heart. It is believed that this crystal is a gentle stabilizer to use for trauma healing and imbalances. Many people have found it very beneficial for young children or premature babies with weak hearts. Anyone who needs a stronger heart should keep this stone nearby. Rose quartz may also aid in relieving palpitations and stabilize irregular heart rhythms. This is also a great crystal to use when supporting the female reproductive system and to increase fertility.

So this Valentine’s Day, don’t make it about the relationship you have or don’t have. Make it about you! Grab yourself a gorgeous rose quartz, light some candles, throw on some music and draw up that bubble bath. Open up your self-love! If you would like to learn more about how you can use crystals to assist you call Ebb & Flow Healing at (970) 541-9005.

Lots of Love & Universal Blessings to All!

Victoria Roybal, CCH

(Please note: The information on this website is not a substitute for consulting a health care professional. All information contained in this post, including information related to medical and health conditions, products and treatments, are for informational purposes only. Please see your doctor or health care professional before starting any alternative treatments.)

January 27, 2017
Victoria Roybal

Tiger Eye: The Stone Of Strength

This month I was given a Divine reminder to give extra attention to my solar plexus. For the past few weeks I have been enjoying the strengthening energies of beautiful tiger eye. Now Ebb & Flow Healing would like to introduce you to this practical stone.

Tiger Eye Physical

Tiger Eye is a silicon dioxide mineral, a part of the quartz family. This stone is golden in color and has bands of yellow-brown causing chatoyance. Chatoyance is showing a band of bright reflected light caused by aligned inclusions in the stone. Thus, giving the eye of a tiger look to it. The largest deposits are in South Africa. However, it has also been found in India, Australia and the United States.

Emotional Healing

Tiger Eye is a great stone for healing the mind. This beauty will bring balance to emotions that tend to go to the extreme. It also aids a person in finding hope and optimism. While dispelling thoughts of self-criticism and focusing on self-worth. Tiger Eye will also bring an awareness to what is actually needed versus mere wants. Use this stone while meditating to increase your ability to see other’s view points. This will grow your compassion allowing you to receive more compassion in return. Many people find this stone beneficial in resolving their internal battles and bringing about relationship harmony.

Physical Healing

I call tiger eye the stone of strength because it is believed this stone can assist in strengthening spine alignment. It may also add strength to the endocrine system. It can bring your hormones and biochemistry into balance. Tiger eye fortifies the blood thus supporting general vitality in the body. Many feel it is essential in relieving seasonal affective disorder and depression as well as alleviating nightmares. Tiger eye has traditionally been used to heal eye disorders and improve night vision.

Tiger eye also clears the mind of judgement and the need to solve all conflict. These energies are why this stone is great in assisting the solar plexus chakra. If you are looking for some peace of mind with your family discord, carry tiger eye with you. Are you interested in learning more about how to use crystals on your healing journey? Give Ebb & Flow Healing a call at (970) 541-9005 or check out our other crystal articles at www.eandfhealing.com/blog/.

Lots of Love & Universal Blessings to All!

Victoria Roybal, CCH

(Please note: The information on this website is not a substitute for consulting a health care professional. All information contained in this post, including information related to medical and health conditions, products and treatments, are for informational purposes only. Please see your doctor or health care professional before starting any alternative treatments.)

Tiger Eye solar plexus tiger eye